12/22/08

Award Time


Thank you Felicia at gograhamgo.com for the Fabulous Award!

The rules for this one is to admit my 5 addictions and then pass it onto another 5 blogs…

Hello, My name is Mary and I am addicted to…

1. Jesus :) He is my refuge!
2. My family
3. Crafting (especially crochet)
4. My pets (Lilly, Prissy, Tipper, Lacy and Pepper)
5. NCIS

I'm passing this along to:

1. From Melissa's Desk
2. Frugal Rhode Island Mama
3. The Not-So-Blog Blog
4. Prima Crafty Momma
5. Zemeks

12/19/08

Chocolate Can Be Good For You....YEAH!

5 more reasons to each chocolate...like I even needed a reason!!!!!

1. Improves Cholesterol Levels. A recent study conducted at Penn State University found that people who ate a diet rich in cocoa powder and dark chocolate had lower oxidation levels of LDL "bad" cholesterol and higher levels of HDL "good" cholesterol.

2. Regulates Blood Pressure. According to a German study recently published in the Journal of the American Medical Association, a bite of dark chocolate a day may help regulate high blood pressure. The study's authors suspect that the cocoa increases levels of nitric oxide, a compound that helps to relax and open the blood vessels.

3. Builds Muscles. It might seem like a strange choice for a sports drink, but chocolate milk may help boost athletic performance. In a recent Indiana University study, cyclists who drank chocolate milk between workouts scored better on fatigue and endurance tests than those who consumed standard sports beverages.

4. Boosts Brainpower. According to the National Alzheimer's Association, consuming dark chocolate can help reduce your chances of developing dementia later in life.

5. Fights Disease. Cornell University researchers recently found that cocoa contains nearly twice the disease-fighting antioxidants of red wine and up to three times more than green tea.

Free Software

I just found this great site called "Giveaway of the Day".

Giveaway of the day is a win-win solution for both publishers and clients!

The idea behind "Giveaway of the Day" is that many sites and publishers offer trial downloads; but "Giveaway of the Day" offers giveaway downloads.

Every day they nominate one software title that will be a Giveaway title of that day. The software will be available for download for 24 hours (or more, if agreed by software publisher) and that software will be absolutely free. That means - not a trial, not a limited version - but a registered and legal version of the software will be free for visitors. Check it out or check the ticker here on my site to find out what the giveaway will be for the day.

To My Suprise....I won!!!



I never win!!!! That's just the way it is. Imagine my surprise when I won the "Refresh'n Dryer Towel" on "From Melissa's Desk". Thank you Melissa! Maybe this will break the "you don't win" curse. Can't wait to get it and start using it. Check out Melissa. She has an awesome blog and some great give-a-ways.

12/18/08

Obama planning billion-dollar 'bailout' for abortion industry

Last week, the Obama-Biden Transition Project posted a report on its website that calls for dramatic policy reversals on abortion, including $1 billion in taxpayer money for international abortion groups like Planned Parenthood. The report, titled "Advancing Reproductive Rights and Health in a New Administration," also calls for a 133-percent increase in funding for the Title X program, which funds Planned Parenthood clinics across the country.

Read the rest of the story here.

How do you think Barack Obama would react to public outcry over increased funding for Planned Parenthood?

Vote in our poll

Did You Know?


The poisonous-arrow frog contains enough poison to kill 2,200 people.

Credit: www.virginiazoo.com
Copyright: Virginia Zoo

Going Green?!

OK. Everyone is trying to "Go Green" today so here are some new uses, or should we say re-purposed ideas, for old leftovers I found in the December 2008 Woman's World magazine. I was quite surprised!!!!

1. Lemons: When cooking hands you lemons, turn them into a cleaning powerhouse! Toss the rinds from those squeezed-out citrus fruits into your garbage disposal, give it a whirl and you'll have a fresh-smelling sink in seconds.

2. Onion Halves: It's easy to get your indoor grill sparkling with the cut side of an onion! Simply stick a fork in one end and rub the onion on the still-warm grate. It contains chemicals that scrub off stuck-on bits.

3. Coffee Grounds: Make fireplace cleanup easy! Sprinkle still-damp coffee grounds over ashes before you scoop them up--you'll prevent dust from getting everywhere!

4. Orange Peels: Keep a strip of orange peel (about 3" will do) in your box of brown sugar. The rind keeps the sweet stuff from hardening into a brick, so baking is a breeze!

5. Flat Soda: Cola lost its fizz? Turn it into a ham glaze! Use it to baste the pork as it bakes, and you'll end up with a sweet and juicy treat.

6. Cooked Rice: Spread leftover rice on a cookie sheet and set it in a low-temp oven until completely dry. Then place in a resealable plastic bag, store in the freezer, and you've got a cold pack to help ease any aches and pains.

written by Amanda Prost

12/16/08

Print your own giftwrap!

If you have a color printer at home, you're just a few clicks away from beautiful holiday-themed gift wrap items. Here's where to go:

Gift Tags: freeprintablegifttags.net and accenttheparty.com/freechristmastags.

Wrapping Paper: Epson's Creative Zone and familyshoppingbag.com/wrapping_paper.htm.

Foldable Boxes: packagetech.com/printable-boxes-and-seals.html and shala.addr.com/print/printables/holiday.html. Print out on cardstock paper found in stationery stores.

As shown in the 2008 Woman's World magazine

Treat your kids to a chat with Santa!


As found in the December 2008 Woman's World Magazine

On the phone... On the Ho Ho Hotline, kids can talk directly to Santa or Mrs. Claus courtesy of specially trained volunteer seniors and staff at Kindred Healthcare nursing facilities around the country. For a list of Ho Ho Hotline phone numbers and hours, log onto kindredhealthcare.com/nuirsingcenter/hohohotline.asp

Over the internet... Starting December 10, kids can log on to chatwithsanta.com and call the free 800 number listed on the site to talk with Santa live on his web cam from the North Pole! Your children can then see Santa as he chats with them or try an animated version at alicebot.org/santa.

By e-mail... Have them e-mail their wish list and holiday greetings to Santa at santa-at-home.com and they'll get a return e-mail from Kris Kringle in return!

12/15/08

Make Something Monday


This is a crocheted Christmas Tree Ornament. It is an icicle. I love to crochet so I'm always trying to find patterns that are unique. I get great joy and satisfaction by making something like this and then giving it away. Here is the link to the pattern if you would like to have it.

The Twelve Days of Christmas

The Twelve Days of Christmas as the song has always been a beautiful song but no one ever understood its meaning. What in the world do leaping lords, French hens, swimming swans, and especially the partridge who won't come out of the pear tree have to do with Christmas? From 1558 until 1829, Roman Catholics in England were not permitted to practice their faith openly. Someone during that era wrote this carol as a catechism song for young Catholics. It has two levels of meaning: the surface meaning plus a hidden meaning known only to members of their church. Each element in the carol has a code word for a religious reality which the children could remember.

  • The partridge in a pear tree was Jesus Christ.
  • Two turtle doves were the Old and New Testaments.
  • Three French hens stood for faith, hope and love.
  • The four calling birds were the four gospels of Matthew, Mark, Luke & John.
  • The five golden rings recalled the Torah or Law, the first five books Of the Old Testament.
  • The six geese a-laying stood for the six days of creation.
  • Seven swans a-swimming represented the sevenfold gifts of the Holy Spirit--Prophesy, Serving, Teaching, Exhortation, Contribution, Leadership and Mercy.
  • The eight maids' a-milking were the eight beatitudes.
  • Nine ladies dancing were the nine fruits of the Holy Spirit--Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self Control.
  • The ten lord's a-leaping were the Ten Commandments.
  • The eleven pipers piping stood for the eleven faithful disciples.
  • The twelve drummers drumming symbolized the twelve points of belief in The Apostles' Creed.
So there is your history for today.

Merry (Twelve Days of) Christmas Everyone!

12/13/08

Christmas Morning Easy Breakfast


Found this great recipe and thought it looked like a great way to have an easy, quick breakfast for Christmas morning. Things can be kinda hectic on Christmas morning and I'm always looking for something that I can fix that is easy and good. It's called Cheesy Florentine Biscuit Cups and sounds delicious. Looks pretty good too!

12/12/08

Should President-elect Obama keep his promise to Planned Parenthood?

*American Family Association, December 11, 2008

"On July 8, President-elect Barack Obama told Planned Parenthood: “The first thing I would do as president is to sign the Freedom of Choice Act.” The Freedom of Choice Act will eradicate nearly every state and federal abortion law that protects the unborn baby. It would also prevent states from enacting any similar protective measures for the unborn in the future.

Should President-elect Barack Obama keep his promise to Planned Parenthood and strike down nearly every pro-life law in America?"

I realize this is a very volatile subject but it is one that most of us have a strong opinion in what ever side you're on. American Family Association is taking a poll that will be delivered to President-elect Obama on this subject. I have provided a link at the bottom if you would like to voice your opinion.

Take the Poll

12/10/08

12/8/08

Pet Owner's Guide to Home Treatments


This article was published in "The Fairview Town Crier", one of our local papers, in September 2008. It was written by a local veterinarian – Leigh Ann Hamon, DVM, Cane Creek Animal Clinic – and I wanted to share it with all you animal lovers. I keep it on my refrigerator just in case!

“Most minor cat and dog injuries can be handled at home provided the pet owner has the right supplies and medications on hand. As a pet owner, I would recommend having on hand at all times the following supplies:

  • Empty syringes, 6-12 cc size: Good for giving medication/flushing wounds.
  • Tweezers/hemostats: God for tick and thorn removal
  • Thermometer
  • Bandage dressing
  • Triple antibiotic: Only apply to superficial scrapes!
  • Sterile Saline Wash for Eyes
  • Hydrogen Peroxide: All purpose wound cleaner and may be used to induce vomiting. May give in 10 ml increments to induce vomiting.
  • Baking Soda/Flour: Good for blood clotting when toe nails are broken
  • Tissue glue or Superglue (Superglue is sterile until opened): For minor skin tears or to repair chewed out sutures.
  • Liquid dishwashing soap: The grease cutting ability washes off most skin toxicities including flea products producing an unfavorable reaction. This might save your cat if the wrong flea medication is applied topically. The fastest it is washed off, the better chance your cat has of surviving.
The following medications are considered safe for otherwise healthy dogs and cats if used sparingly and if given at the appropriate dosage.
  • Benadryl (diphenhydramine): May be used for insect bites or hives. It is generally safe to give up to one ml per pound for both cats and dogs. It may cause slight sedation in your pet. Consult your veterinarian if your animal is currently on medication that may interact with Benadryl.
  • Tagamet/Zantac/Pepcid: It is safe for use in otherwise healthy dogs and cats for minor stomach upset. Use the children's dose for cats/small dogs and the adult dose for medium to large dogs. If your pet continues to vomit or will not eat consult your veterinarian.
  • Imodium: It is safe for several continued uses in otherwise healthy doge and cats for mild diarrhea. A teaspoon every 4-6 hours for cats and small dogs. A tablespoon every 4-6 hours for medium dogs. Two tablespoons every 4-6 hours for large dogs. A veterinarian should check out your pet if the diarrhea continues in excess of 24 hours.
  • Pure buffered asprin: It may be used for minor soreness. An 81 mg asprin for cats and small dogs. One regular 325 mg asprin for medium sized dogs and two asprin for dogs over 75 lbs. NEVER give any other anti-inflammatory medication but pure asprin to your cat. Asprin may cause stomach upset that can eventually lead to ulceration, so it must be given sparingly unless directed by your veterinarian. It also cannot be mixed with many types of medications or herbal remedies.
If your pet ingests a household poison first call the Poison Control Hotline (1-800-222-1222) or the Animal Poison Control Center (888-426-4435) if you know what your pet ingested. Some products tell you what to do on the warning label. For many household poisons professionals will direct your to either induce vomiting or give one of the following items:
  • Vinegar/Lemon Juice
  • Eggs or Whole Milk
  • Sodium Bicarbonate/Club Soda
  • Milk of Magnesia, Mylanta, or Maalox
It is nice to have these items on hand when you need them instead of having to take time to run to the store.”

Redneck Play Station

Here is a way to save money. It's the Redneck Play Station. No need to rush out to the stores and fight the crowds and spend money on a game system that you really can't afford. No! Just click here and have hours of fun with the Redneck Play Station! Hope you enjoy. LOL

Make Something Monday

Maybe Santa will bring me a new digital camera for Christmas so I can do this.

12/4/08

Six Board Games that Develop Language Skills

Found this article and thought it to be note-worthy especially for you moms with younger children.

Are you looking for a unique gift this holiday season for the board game lover on your list? Whether it is for a child or an adult, a native English speaker or non-native English speaker, building language skills is important for anybody at any level. How about a game that promotes language skill development or vocabulary building and promises hours of fun and laughter with your friends, family or colleagues!

Like anything else, practicing healthy habits and developing new speech and language skills can escalate self-confidence, improve memory and cognition. If you were told that this process could be accomplished by playing games and having fun, would it sound too good to be true? Well, it is true. Here are a few games that will really bring joy this holiday season and build language and cognitive skills!

- Mad Gab-an excellent game for learning the importance of stress in words.

- Taboo-learn to describe an action, idea, or thing using different words.

- Cranium-develops word finding, spelling, unscrambling, and vocabulary skills.

- Scattergories-a game that requires you to express yourself quickly.

- Balderdash-learn to use creative word expression.

- Scrabble-an all time classic that builds vocabulary and spelling.

Do you fumble when trying to pronounce new words? Mad Gab gives you the opportunity to explore how stress on words changes the meaning completely. Try reading this combination of words until you are stressing the correct syllables and producing a common saying: Twin Tea Twin Tea Heinz Height OR Thirst Aim Awning. Can you figure it out? This game proves that stressing the right syllables is important to figure out words and it shows you how we link words together to form thoughts. The slogan for this game is: It's not what you SAY, It's what you HEAR!

Have you ever fumbled looking for the right words to use? Learning to describe actions and ideas coherently is an important skill. Most ideas can be expressed in multiple ways. We can say the same thing using different words. Since most of us experience moments of forgetting words, Taboo is a great way to practice describing ideas using different words. In this game, you must describe something without using specific words that are listed on your card. For example, try describing sugar without saying the words sweet, white, brown, coffee or candy! The game further develops speaking with clarity. When someone doesn't understand what you say, being able to describe what you want to say in another way is important to help your listener understand.

Improving your vocabulary will reap benefits throughout your life. New vocabulary helps build knowledge while ensuring brain activity for the aging brain. When you can use and speak new words, you'll produce a message that is clear and intentional. By playing with new words, you may also be able to access them more readily and decrease the number of times that you experience word finding problems. Both Scrabble and Cranium help develop vocabulary skills.

Having difficulty thinking quickly? How about a game that promotes quick responses. Sometimes when we want to express ourselves quickly, we need the skill of saying things concisely. Scattergories helps develop quick thinking. In this game, you match categories using words that start with the same letter. The catch? You only have three minutes to come up with the words to fit the categories.

Balderdash is a game of bluffing! Ok, maybe that's not such a good thing in real life but it sure is a lot of fun in a game. You will have to display a lot of confidence to hide your bluff. In this game you provide silly or serious descriptions of events and your team decides if you are telling the truth or bluffing.

If you are someone who likes to play games by yourself, there are plenty of language developing games available to play alone. Crossword puzzles, JUMBLE puzzles and word searches are all excellent games for vocabulary building. You can extend the learning by looking up unfamiliar words in the dictionary and writing them down in a small notebook. Then, try using them in conversation. Review them frequently to assure that they become part of your vocabulary bank.

Working on developing your language skills is fun and entertaining with any of these award winning games for all ages. Whether you are looking for something to do at a party, reunion, or during a vacation, you can't go wrong with these educational games! Don't forget to add them to your holiday list this year!

About the Author:

Lynda Stucky is an expert at working with people who want to speak with clarity, credibility, and influence. President and owner of ClearlySpeaking, her background in speech pathology offers unique skills for consulting business professionals on communication skills including accent modification (regional and foreign), voice care, vocal dynamics, diction, grammar and how to speak concisely. http://www.clearly-speaking.com
 
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